3 weetbix, 1/2 banana, skim milk
Morning tea: popcorn
Lunch: 4 rice crackers with tomato, cheese, ham, salt & pepper, 2 slices of white bread with butter, Apple.
Dinner:
Vietnamese chicken slaw
Tea & choc-chip biscuits
14,500 steps
Caved - 1 piece of toast with peanut butter
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